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Fundamentally transform the way we live

Lifestyle Parivarthan.


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Lifestyle Parivarthan is a personalized and sustainable approach to health. Our team of experts designs plans that fit your lifestyle and preferences, incorporating the latest research in nutrition and exercise science. We understand that health is not just about diet and exercise, but also about understanding your body and adopting healthy habits. Contact us today to start your journey towards a healthier you!

Our Team

Our Team

What We Can Do For You?

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Body Recomposition

Transform your body and health. We can help you achieve sustainable fat loss, muscle gain by unlocking your full potential and becoming the best version of yourself. 


Metabolic Health

The key to fixing Lifestyle related disorders. Our expert guidance can help improve your metabolism, hormone function, gut health, and energy levels to lead better lives.


Mental Wellness

Take care of your mental health with Our expert guidance, that can help you achieve greater clarity, emotional balance with a personalized dietary approach.


Child Nutrition

Empower your child with the gift of good health! Our Child Nutrition service offers personalized plans to support your child's growth, development, and overall well-being.


Sports Nutrition

Maximize your athletic performance. Our expert guidance can help you fuel your body with the right nutrients to enhance endurance, speed, strength, and recovery.

Customer Satisfaction

"My experience with Lifestyle Parivarthan is great..I know Poshini for the last 5 years and she is so helpful and always approachable easily..I have seen a lot of progress in my journey towards fat loss and tremendous improvement in inch loss and energy levels... Thanks to Poshini for guiding me so well.. Looking forward to reach my goal and to be healthy and active."

Sandhya Ranganathan - Bangalore


Not Sure Where to Start?

Book a personalized health coaching appointment with us to embark on your journey towards improved well-being and a healthier lifestyle.

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